Transform Yourself.
Transform the People You Serve.
Learn Powerful, Evidence-Based Techniques To Create Lasting Change In People's Lives, And Your Own With CBT
A Nationally recognised CPD Certification That Equips You to Break Old Patterns, Build Emotional Freedom, and Help Others Do the Same.
Whether you want to finally break free from your own unhelpful patterns, or help clients, students, and loved ones create lasting change, this 40+ hour CPD-certificated accredited training gives you the exact cognitive behavioural techniques (CBT) I used to transform my own life, and the same tools I now use to create breakthroughs in others.
This is more than a skills course. It’s a personal and professional turning point.
Transform Yourself.
Transform the People You Serve.
A Nationally recognised CPD Certification That Equips You to Break Old Patterns, Build Emotional Freedom, and Help Others Do the Same.
Why Start with you?
Most trainings teach you to help others. This one starts by transforming you first.
Because when you’ve experienced these shifts yourself, you understand them on a deeper level, and can model authentic change for everyone you serve.
Most trainings teach you to help others. This one starts by transforming you first.
Because when you’ve experienced these shifts yourself, you understand them on a deeper level, and can model authentic change for everyone you serve.
You'll Learn To:
✔️ Interrupt unhelpful thought patterns in your own life
✔️ Build emotional resilience and self-worth
✔️ Break free from overthinking, people-pleasing, and perfectionism
✔️ And then use those same tools to help others do the same
40+ Hours of Evidence-Based Tools You Can Trust
This Continuous Professional Development (CPD) training is designed for:
Therapists, coaches, and counsellors who want to go deeper with their clients
Educators, parents, and caregivers who want to support healthier thinking patterns in the people they guide
And individuals committed to their own growth who want science-backed tools for lasting change
You’ll discover how to rewire the brain at the root cause of emotional and behavioural struggles, not just manage the symptoms.
ARE YOU STUCK IN THE SAME LOOPS?
Maybe you’ve noticed certain patterns that keep showing up, in your own life
or in the lives of the people you help:
❌ Second-guessing every decision
❌ Feeling drained from giving too much
❌ Struggling to shift stubborn habits in yourself or others
You don’t need to reinvent your entire approach. You just need a set of targeted, structured strategies that you can start using right away, with yourself and your clients, to create real, measurable change.
the core of cbt:
why it works
the core of cbt: why it works
CBT IS BUILT ON A POWERFUL PRINCIPLE:
Thoughts create
FEELINGS
feelings drive
BEHAVIOURS.
When someone is stuck in a negative thought cycle, their emotions and actions follow, often leading to anxiety, depression, self-sabotage, perfectionism, and more.
Most people don’t realise their thoughts are shaped by subconscious beliefs formed from past experiences. These old patterns run silently in the background, influencing everything from self-worth to decision-making.
This course helps you bring those patterns into conscious awareness, so you can finally change them for yourself, and then teach others to do the same.
WHY THIS TRAINING IS DIFFERENT
Too often, we treat the symptoms, anxiety, depression, stress, overthinking, perfectionism, but we never get to the root. That’s like treating physical pain without looking for the cause.
This course helps you go deeper with your clients. You’ll learn how to address the real reasons they feel stuck — and how to empower them to break free from the patterns that are holding them back.
Psychotherapist & Online Educator
Psychotherapist &
Online Educator
Meet Your Instructor: Leanne Astbury
Meet your instructor:
Leanne Astbury
I’m not just a therapist — I’m someone who lived it. I experienced childhood trauma and deep mental health challenges, but I didn’t go through traditional therapy.
I discovered CBT techniques, applied them myself, and transformed my life. That journey led me to train professionally and dedicate my career to helping others do the same.
Now, I’ve made these life-changing tools accessible to fellow professionals who want to make a bigger impact
what's inside the course?
You’ll get 40+ hours of step-by-step training, combining practical demonstrations, downloadable resources, and a clear treatment plan you can use for yourself and with others.
You’ll learn to:
✓ Understand and treat the root of emotional and behavioural challenges
✓ Rewire unhelpful thought patterns and break negative cycles
✓ Teach clients how to observe and shift their thinking
✓ Build awareness of how thoughts, emotions, behaviours, and body sensations connect
✓ Improve self-esteem, confidence, emotional regulation, and resilience
✓ Help clients overcome worry, perfectionism, people-pleasing, and self-sabotage
✓ Support those with high-functioning anxiety and persistent stress
✓ Break habits and create powerful mindset shifts
Ready to Rewire the Mind and
Transform Lives?
CBT is a science-backed approach that helps individuals break free from unhelpful patterns of thinking, feeling, and behaving. Research has proven its effectiveness in treating a wide range of mental health issues, including:
The 6-Stage Success Path
Each stage starts with your own transformation, then equips you to guide others.
stage 1
Build a strong foundation, learn how CBT works, develop a healthier mindset, set meaningful goals, and create daily habits that bring clarity and focus.
stage 2
Gain insight into how anxiety develops, understand the root of struggles, and identify thought patterns shaping emotions and behaviours.
stage 3
Use practical tools to challenge unhelpful thoughts, reduce worry, and reinforce positive change
stage 4
Uncover how your core beliefs were formed, connecting past experiences to present challenges for deeper self-awareness.
stage 5
Reframe limiting beliefs and build empowering new ones
stage 6
Let go of safety behaviours, strengthen self-worth, and align your life with your core values — while learning how to help others do the same.
BONUSES
These additional resources will equip your clients with a range of complementary tools, including NLP, EFT, mindfulness, and self-hypnosis techniques. They’ll also learn how to communicate assertively, explore the connection between food and anxiety, and use journaling as a reflective tool. An evaluation form is included to assess their overall growth and progress.
WHO IS THIS PROGRAMME FOR?
• Social Workers
• Counsellors
• Coaches
• Teachers/Teaching Assistants/SENCO/Mentors
• Hypnotherapists
• Other Wellness/Mental Health Professionals
• And anyone ready to break their own patterns while gaining the skills to help others
Why Now?
Every week you wait is another week you stay stuck in the same patterns — and another week your clients, students, or loved ones miss out on the transformation you could lead them through.
Certifications like this often cost thousands, but right now you can get full CPD accreditation, lifetime skills, and a personal transformation process for just $222 (£182).
👉 Enrol today — start transforming yourself, and the way you help others, immediately.
FREQUENTLY ASKED QUESTIONS
Who is this course designed for?
This training is ideal for therapists, counsellors, coaches, social workers, educators, hypnotherapists, and other wellness or mental health professionals who want to confidently integrate CBT techniques into their practice.
Do I need prior CBT experience to take this course?
No prior CBT experience is required. This course is designed to guide you step-by-step, whether you’re new to CBT or looking to deepen your existing knowledge and skills of the techniques used in CBT.
How is the course delivered?
The course is fully online with video sessions, downloadable resources, and worksheets. You can learn at your own pace from any device, and you can download the Skool App for ease.
How long will I have access to the course materials?
You will have 12 months of full access to all course content, resources, and ongoing support, allowing you to learn at a pace that suits you.
Is the training CPD accredited?
Yes, this is a CPD-accredited training programme offering 50 hours of recognised professional development.
Will I receive a certificate upon completion?
Yes, upon completing all course requirements, including watching videos, working through exercises, and submitting a self-evaluation, you will receive a CPD certificate.
Can I get support if I have questions during the course?
Absolutely. You can join weekly live Q&A sessions with Psychotherapist Leanne Astbury for guidance and connect with a private community of fellow professionals to share insights and support.
Can I integrate these CBT techniques with my current approach?
Yes! The course focuses on practical, structured CBT tools that complement a variety of therapeutic modalities without requiring you to change your core approach.
How much time should I expect to spend on the course?
The course totals 50 hours of video training, plus time for exercises and reflection. You can spread this out according to your schedule over the 12 months of access.
Are there any prerequisites or qualifications needed to enrol?
While this course is designed for professionals in mental health and wellness fields, there are no formal prerequisites. A passion for helping others and a desire to learn CBT techniques is all that’s needed.
What if I miss a live Q&A session?
Don’t worry! All Q&A sessions are recorded and available to watch later, so you won’t miss any support or guidance.
What makes this training different from other CBT courses?
This programme emphasises practical, real-world application, focusing on addressing root causes rather than just symptoms. Leanne is known for explaining concepts in a clear and accessible way, making it easy for everyone to use these techniques confidently. The course also integrates complementary tools such as mindfulness, EFT, and journaling to enhance therapeutic impact.